Went for an easy bike ride at 1600 hrs. Initially forgot the batteries for my bike light so returned home and collected them. Also got changed into wet weather gear. Parked at noth side of Black Park just past Pinewood Studios.
Rode for 3.59 miles in the dark, found some new paths, or perhaps they are paths that I already know that have been flooded.
Rear brake got knackered by mud and sticks, it needs a good service.
3.59 miles
28 minutes
average speed 7.6 MPH
max speed 12.2 MPH
47.3 Calories
Museli
Soup
Breaded Chicken and mushrooms
Fruit
2 x egg custard tarts (to fuel my running tomorrow)
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