Started on my run but turned back after 3 minutes due to freezing rain. Felt guilty so I drove up to the quarries and ran for 20 minutes. Paths were flooded so I was soaked from head to toe despite wearing waterproof smock.
Legs feel fine after yesterday's walk.
Museli
Ham sarnies
Thai chicken curry.
A few sneaky salad sarnies
Loads of fruit
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