Purchased new off-road running shoes (Mizuno Wave Harrier) from a specialist shop in Reading, will try them out in Black Park on Thursday.
Ordered cycle computer for bike via The Bay of Evil.
Did some light work with loose weighs and 50 situps (2 x 25)
No breakfast,
Soup for dinner (no bread)
Made a pan of scouse for tea, not bad but will be better by Friday after 36 hours stewing. Served with pickled cabbage and beetroot.
Forgot to take my grapes to work so I'll treat myself to an extra carrot.
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