Ran around the perimiter of the park in 42 minutes. Ran in short bursts, occasionally ran quite fast. It was good to run properly but I couldn't sustain the pace for long. Plenty of people taking their dogs for a shit.
Path was very muddy in places so wore Mizuni trail shoes.
Didn't eat museli today!
Beans on toast (only 2 rounds!)
Pasta for tea.
Fruit and nuts for work.
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