Cycled around a 5K route that I intend to waddle around tomorrow. Cycled past many large dogs including dobermen, weimaraners and alsations with no problem. Cycled past a girl and her scottish terrier and the inevitable happened. Dog tried to attack but lost the fight with my front wheel. No damage to bike, didn't look back so don't know if dog survived.
Today's exercise consisted of short bike ride and some loose weight work.
Museli and bananas for breakfast.
Half bowl of soup for lunch.
Special chop suey and fried rice for tea (I deserve a break from jacket spuds)
2 pieces of caramel cake from Sue at work.
Found a digestive biscuit by the kettle at work so I ate it.
Had grapes and bananas at work.
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