Purchased another pair of running shoes, New Balance 910s. These will be more suitable for cycling than my Mizuno trail shoes. Also purchased new running trousers, Ron Hill DXB.
Ran my training route at Black Park in 30 minutes, 10% faster than last time.
Museli and bananas for breakfast.
Pasta for tea.
Bananas and carrots for work.
Had a sneaky bag of Cheesy Wotsits in a moment of weakness.
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