Trip to Apex Sports for a pair of road shoes (will sadly have to do some running on tarmac)
Tried Saucony Triumph, NB 1063 and some Nikes, purchased the Saucony.
Bikeride around the park, 1 lap of the perimeter.
Started at 1600 so had to use bike lights, great fun.
5.91K
23min 36 seconds
max speed 21.3 KMH
Average speed 15 KMH
Details above from satnav which worked for most of the route.
Saw a pair of muntjac deer and a rabbit.
Filming still going on in park, catering waggons in the carpark.
Museli + banana for breakfast.
Coleslaw and toast for dinner.
Home made Thai green curry for tea.
Usuall rabbit food for taking to work.
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